BTC | Fear & Pain

Conquering our fears, anxiety, suffering and pains

It is of profound importance to understand that fear, anxiety, suffering and pain are violation of the natural law of attraction, distractions to the organic free flow and flux of life. On an individual level it is a message sent by the universe, which is trying to point out that he or she who suffers is out of alignment with self and the universe. For one to let go of fear, it is important to understand, as well as be brave enough to entertain the idea, that nothing in existence happens by chance, and that absolutely everything has a purpose. Every decision, action and thought that has ever surfaced, that is out of alignment with the natural law of attraction will remain stuck and repeat generating negative karma, until one takes the necessary action to reverse this karma back to Source.

How does one deal with negative karma then? Well, it is simple really, it is neutralised through entering into and maintaining flow state, which means respect and alignment with the law of attraction, not forcing or pushing anything, but rather allowing things to play out without ego and superego intervention. As one becomes more positively geared, does good without thinking about, has the courage to look deep into the mirror and self reflect, is of service to community without expecting anything in return, these are moment and actions that help us free up negative karma that is stuck. So you see, our own actions determine therefore our level of vibration, awareness and consciousness, neutralising karma is the enabler for our personal growth and what stands between us and our freedom. The good news is, that when one turns the tide from being negatively geared to positively geared, the rewards for doing so will be much greater than we can imagine.

These are some of the biggest fear topics I have identified and that tend to burden people:

1) Death and accepting that life will come to an end one day (purpose of life and existence)

2) Economic situation and outlook, ownership and personal property (selfishness and self-centred thinking)

3) Social environment, family and work dynamic (adaptability, subservience, place and fitting into society)

4) Closure, self-esteem and loneliness (do I dare to be, and believe, in myself)

5) Love and intimacy (the challenge is lack, do I love enough and am I loved)

6) Spiritual growth, narrow mindedness (letting go of the past, the now, the future to discover oneself)

These and other topics are worth exploring, as all people do have some internal, conscious or unconscious, blocks. Exploring and facing up to our fears early significantly enhances our Quality Of Life (QOL), which is why it is always a worthwhile activity. There is no immediate hurry however, make sure you identify a genuine and reliable friend or even soul companion who has the ability to listen. Explore things with them through constructive conversation and dialogue, and repeat the same exercise with another person you trust to gain a broad perspective on the matter at hand.

"The secret of happiness is freedom, the secret of freedom is courage."

Carrie Jones

Opening up difficult subjects helps one better understand the challenge, and what kind of changes might be needed in terms of lifestyle and mind-set, to conquer our fears, especially the deep rooted ones. Reaching inside might in turn justify the use of, and appointment of, professional assistance, if some subjects are too difficult or painful to deal with on a personal level. The key question is, who can we trust to assist us, and only your intuition can tell you this.

"Life shrinks or expands in proportion to one's courage."

Anais Nin