BeTheChange | Body & Mind

Health is a choice, as well as an opportunity for all to enjoy

Health and wellbeing create the foundation for life itself and should therefore be protected at all cost. From our point of view health and wellbeing can be split into mental and physical wellbeing, out which both can be strongly associated with lifestyle choices and quality of life. This section looks to constructively discuss relevant subjects, issues and challenges associated with health and wellbeing. We feel it is important to bring a broader more holistic perspective to health and wellbeing, as well as emphasize the importance of utilizing traditional and ancient knowledge. We can set ourselves out to live healthy lives, but nothing comes free in this world, it requires practical action and a focused open mind.

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