KYB | KnowYourBody

Time to elevate your avatar

Knowing our body and mind helps us sustain a meaningful relationship with our higher self

Our health is something we are in charge off, it is not to be offloaded to anyone, doctor, government or any institution. Taking care of body, mind and heart from the beginning is part of what we came here to do, it is part of our personal individual responsibility, it also determines our legacy. Presently society is failing horrifically at this task, just like countless generations before have failed to teach this vital aspect of life to younger generations. The price is dire and has absolutely lead society astray, becoming ever more locked into negative karmic cycles, destructive mindset and low vibration.


"Exercise is king. Nutrition is queen. Put them together and you've got a kingdom."

Jack LaLanne

At DVG we have been interacting with (and monitoring) 100s of customers over the years, and consequently witnessed some major problems and behavioural patterns that disrupt people from maintaining a balanced and good health. Here are some of the key shortcomings (click on image to read the BTC articles):

Greed, arrogance and pride

Definitely the thing that is extremely detrimental and self-destructive is self-centred arrogance and pride. This turns of the receptors and enables 'zombie' like state, where one does not listen or filter information, only the 'I know it all' attitude remains.

Subservience and servitude

The choice not to question anything, to be and remain a sheet that follows the herd. Promoting and spreading the teachings of the outside world rather than searching, exploring and stepping into ones own truth. The state of detachment from self.


"It is unwise to neglect the body, as such ignorance is paid for in lifeforce, therefore one should wholeheartedly commit oneself to self-care and the duty of maintaining a balanced organic lifestyle."

Niklas Christides

Learning to listen to the body is the key

One should remember that the body does not necessarily communicate well whilst the mind is ego bound, much is hidden from sight and stored away in the subconscious mind. This means that we are impeded and blocked from understanding the consequences of our actions , like for instance realising how bad synthetic products are for our health. At worst it can take 15-30 years, and for some lost souls, as long as a lifetime, to understand and weak up to the realities of the world and the fact that they have been following a path keeping them in low vibration.

Obviously those who learn to listen to the signals and signs (surpassing the ego) the body is sending them, will yearn to make a change even if it feels difficult or sometimes near impossible to carry out. The only long-term sustainable change one can make is through change of lifestyle, which means that the way of life is adjusted for good, not just until the perceived problem has been conquered.

"Taking care of our nutritional intake is something that should be of interest to all. If ignored one cannot raise their vibration, as purification and detoxification of our body, as well as mind is a must and a prerequisite for true spiritual awakening to ever take place."