Fennel is great for digestion and the stomach, it has a sweetish, anise-like taste and is recommended for baking, in cooked rice and especially for fish dishes.
In the dried fennel seed we can find a delicate hint of licorice flavour, which is the main reason why it pairs so well with almost any fish dish.
Quality fennel also makes for a great tea or can be used as a core ingredient in tea blends.
